Mindfulness in Stressful Times – FREE WEBINAR with Graham Watts

Home/Mindfulness in Stressful Times – FREE WEBINAR with Graham Watts

Presented by:

Graham Watts

Event Date:

07 May 2020

Event Time:

07:30 AM - 08:15 AM

FREE WEBINAR with Graham Watts (UK)…NB Limited to first 1000 registered

The COVID-19 pandemic presents a perfect storm of unknowns for our students, parents, and educators – school closures, stay in place orders, and the uncertainty of how long this will last can be a lot to process for anyone and make any attempts to remain calm and present seem nearly impossible.

During this practical webinar, participants will:

  • gain an understanding of what mindfulness is
  • and what it isn’t, including some common misconceptions about mindfulness
  • be presented some of the science supporting its efficacy
  • practice 3 different  mindfulness exercises they can incorporate into their daily life
Event Expired

Event Location:

Location

  • Wherever you are
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