This workshop will unpack the biological and neurological basis of anxiety, how it impacts our thinking and behaviour. Then, we will unpack what it looks like to increase resilience. The fantastic news is that you create resilient-building moments in your classrooms all the time. You just may not be aware of what magic you are doing.
This training will inform you about working to build resilience in those you influence, therefore reducing the impact of anxiety. It will also help you understand yourself a little bit more, always a bonus! Come along and be informed.