Join us on 5 consecutive Tuesday mornings 7.15-8am June 2/9/16/23/30
This series of professional learning webinars are designed for educators who are interested in discovering more about their minds, emotions and thoughts and want to learn strategies to improve their overall wellbeing. The central objective of this course is to introduce the science of mindfulness, the study of positive psychology, strategies, and mindful practices that will help promote positive states of mind such as gratitude, kindness and compassion.Each session will prioritise dialogue, mindfulness practices, and discussion on bringing mindfulness into our everyday lives.
